Eczema is a skin condition that makes the skin extremely dry and flaky with no particular cause or cure. There are different types of eczema, but the most common type is atopic dermatitis. Around 30% of the population in the country has this skin disease. It mainly affects children below the age of 5. In some cases, it develops well beyond that age and disappears during adolescence. For others, it continues till adulthood. Managing eczema Managing the symptoms of eczema can be tricky. People with eczema have susceptible skin that reacts to even the slightest allergic trigger. Careful maintenance of the skin is essential to avoid these immune reactions. Since there is no known cause for the disease, any chemical, dust particles, clothes, or even sweat could make the symptoms worse. For each person, the allergen can be different. In some people, using any chemical product on their skin can worsen the symptoms. For such skin types, choosing a soap might be a great dilemma. Not every skin is compatible with every soap; hence you must be careful in selecting the right soap. Here are some expert tips to help you choose the suitable soap. Avoid soaps that disrupt your skin’s pH level Normal skin has an acid mantle barrier.

Teeth whiteners are an effortless way to brighten the teeth by several shades. They can also eliminate built-up stains from beneath the enamel. Peroxide-based chemicals, such as hydrogen peroxide or carbamide peroxide, are the main components of teeth-whitening solutions that lighten tooth enamel. Your best option for a long-lasting treatment is a peroxide-based procedure. Teeth-whitening kits and products are available in various forms, including toothpaste, strips, pens, and more, to suit any preference. Product types LEDs, pens, trays, strips, gel, and whitening kits contain ingredients that help in teeth whitening. These substances remove both intrinsic and extrinsic stains, which penetrate the enamel. Peroxide-based whitening is the most efficient because it oxidizes organic components and alters how light reflects from the surface. Abrasives like hydrated silica and calcium carbonate or bleaching ingredients like perlite, hydrogen peroxide, or carbamide peroxide must be present in whitening products to be effective. LED teeth whitening kits LED teeth whitening whitens teeth using an LED and a tooth-whitening chemical, like hydrogen peroxide. LEDs are more durable and efficient than traditional types of lighting. They do not require a warm-up period before turning on and operating at maximum capacity. It functions as a catalyst to quicken the whitening agent’s chemical reaction.

Itchy skin is characterized by an uncomfortable and irritating sensation on the skin that creates an urge to scratch. Itching in itself is not a disease but a symptom. It could be triggered by parasitic infestations, fungal infections, sunburns, insect bites, dry skin, healing wounds, or an underlying skin disease like eczema. Depending on the cause, the patient’s skin may appear puffed up, rough, irregular, bumpy, or just the same. Skin disease Itchiness might be a result of skin disease. Some diseases affect the skin, causing rashes, inflammation, itchiness, or other unpleasant skin changes. They may be triggered by genetic factors, a poor lifestyle, or environmental factors. Irrespective, simple home remedies can help treat skin conditions in most cases. However, if the itching persists, one should check with the dermatologist to prevent the situation from worsening. Seborrheic dermatitis It is a rash that starts on the scalp and spreads around the eyebrows, beard, ears, neck, and sometimes around the chest. In rare cases, it also appears under the nostrils. The rash looks pink or purple and makes the affected area lighter than the surrounding skin. Seborrheic dermatitis causes the skin to become very itchy and inflamed. Chickenpox Chickenpox is a highly contagious disease caused by a virus.

Hyperglycemia is high blood sugar, a complication observed in people with diabetes. It develops when the body has significantly less insulin than required or when the body is unable to process insulin. A person with hyperglycemia usually has a blood glucose level of more than 125 mg/dL when fasting and over 180 mg/dL after eating. When hyperglycemia is left untreated for a long time, it can damage the nerves, organs, and blood vessels. Causes and risk factors Many factors can increase the risk of hyperglycemia in people with diabetes. Some of them are: Insufficient or inaccurate dosage of insulin that one takes to manage diabetes Body’s inability to effectively utilize insulin treatment Excessive carbohydrate intake Leading a sedentary lifestyle Physical or emotional stress Dawn phenomenon, which is a hormonal surge or rise in blood sugar people with diabetes experience every morning Some of the other possible causes of hyperglycemia: Cushing’s syndrome results in insulin resistance Being affected by pancreatitis, cystic fibrosis, and pancreatic cancer Using certain treatment options Experiencing trauma or surgery Some of the risk factors of high blood sugar are: A family history of diabetes Unhealthy lifestyle High cholesterol Polycystic ovarian syndrome History of gestational diabetes Symptoms Hyperglycemia may not exhibit symptoms unless one experiences extremely high blood sugar levels, for instance, blood glucose over 180 mg/dL.

Eczema is a common skin disease that results in dry, itchy skin. It is also called atopic dermatitis. Dermatitis, in general, is a term used to refer to skin conditions that become a source of irritation. The irritation makes the skin peel off and causes constant discomfort, followed by rashes all over. Besides itchy rashes, eczema sometimes causes tiny bumps on the skin. But one can manage the condition efficiently. What causes eczema? There is no clear cause for this skin disease. Some experts believe that eczema occurs when people inherit defective genes from their parents. In most people, the first signs appear before the age of five. And as the child grows, the condition either vanishes or stays the same. Moreover, anyone can be diagnosed with the disorder, irrespective of skin color. But people with dry skin or working in hot or icy environments are more susceptible. Those at risk should look out for the symptoms and visit a doctor on noticing them. Tips for managing eczema While the condition requires treatment, one can manage mild cases with simple home remedies and lifestyle changes. A few tips are discussed below: Moisturize often Dry skin is one of the most common signs of eczema, and one way to get rid of it is to moisturize frequently.

Diabetes is currently one of the most common metabolic diseases worldwide. According to experts, nearly 422 million people live with this condition. Over time, the number is only expected to increase. It is a chronic condition characterized by excessive levels of blood sugar. Though the condition has no definite cure, it can be kept at bay by following healthy nutritional habits. Keep reading to find out foods that are considered unsafe for diabetes patients. Foods to avoid for managing diabetes Living with diabetes means making significant adjustments to the daily meal plan. Many foods that were once a favorite of a patient should be sidelined. Some food items often considered healthy can harm a person diagnosed with diabetes. Some foods that are best avoided while dealing with diabetes are listed here. Processed meat Processed meat is preserved meat that undergoes various preservation methods like smoking, curing, salting, or chemical preservatives. Such foods include bacon, ham, salami, beef jerky, etc. Since chemicals are often used to enhance preservation, it is advised to avoid preserved meat, even by individuals not diagnosed with diabetes. Instead of processed meat, it’s advised to try out natural and lean meat alternatives like chicken, tuna, and turkey.

Diabetes is when the body does not produce or use insulin efficiently. This results in excess sugar or glucose in the blood. The fact that many people might not notice the signs (such as extreme appetite and tiredness) until it’s too late is even more concerning. This blog post will cover some important type 2 diabetes symptoms to watch out for. We’ll also talk about how diabetes affects children, teenagers, and adults. Early signs to watch out for Insulin helps the sugar penetrate into the body cells to be used as energy. Low or inactive insulin leaves sugar accumulated in the bloodstream causing serious health issues affecting the nervous, circulatory, and immune systems of the body. Below are some tell-tale signs of type 2 diabetes that one should be aware of: Increased thirst and frequent urination High glucose levels and bladder function issues associated with type 2 diabetes lead to frequent urination. This, along with less saliva secretion, causes dehydration and dryness in the mouth and throat and increases thirst levels in the patient. Darker skin If a person’s skin is getting darker around the neck, armpits, and groin, one may need to check one’s blood sugar levels. This condition is called acanthosis nigricans (AN), making the skin feel thicker, velvety, and smoother.

A stuffy nose is a sign of a common illness called nasal congestion. In this condition, the nasal cavity and the sinus walls swell up, causing inflammation and fluid accumulation. Patients may also exhibit fever in cases of infection. Also, some may show signs of nasal congestion and polyps for several reasons, such as season changes, allergies, and side effects of prescription treatment options. A runny nose and watery eyes often accompany it. Here are six home remedies that will help you get relief from nasal congestion. Adapt to home remedies for a natural solution For most people who are prone to nasal congestion, following certain home remedies can be the best option. Opting for prescription treatment each time is expensive, and it can adversely affect the body in several ways. For example, having the same prescriptions will cause the body to create a tolerance level, thereby reducing the chances of it affecting the body in the same way. You may need to opt for higher doses for it to be effective again. This hampers and damages your liver drastically. That said, switching to home remedies is a much safer and easier way. Home remedies are natural options and activities that you can do with things easily available at home.

As the season changes and allergies arise, most people get caught up with nasal congestion. Nasal congestion is when your nasal sinus is filled with fluid and causes coughing, sneezing, and heaviness. In some cases, patients may also have a fever due to the fluid infection. It may turn contagious where the causative agent is a virus or a bacteria. However, most people also get nasal congestion or polyps due to sinusitis, allergies, etc. How to fight nasal congestion? Patients who experience nasal congestion often complain of having it quite frequently. Unfortunately, treatment protocols such as the consumption of anti-allergens and antibiotics can only help with temporary relief. A way to get rid of nasal congestion for a longer span is by identifying the cause. For instance, getting treated for deviated nasal septum or identifying the items you are allergic to and avoid them. Eating the right kind of food can also help manage nasal congestion better. Food that can help you in coping with nasal congestion Add pumpkin seeds to your yogurt Eating seeds in their natural form helps you get great sources of nutrients and fibers that not only help you in the long run but also help you in treating nasal congestion.

There is no denying that we all want to look our best at every possible moment. But, selecting the correct anti-aging products can be a daunting task. With so many options on the market nowadays, it isn’t easy to know which product will work well and which will not. So here are some essential tips for choosing the ideal anti-aging products to seamlessly maximize your results and let you enjoy beautiful, healthy skin. List of active ingredients commonly found in anti-aging products Retinol Retinol has antioxidant properties that help fight the damage caused by free radicals. Free radicals lead to the breakdown of skin cells, which is the primary cause of wrinkles. Retinol helps reduce wrinkles and boosts the elasticity and thickness of the skin. Vitamin C Vitamin C offers protection from the damage caused by the sun’s UV rays. Peptides Peptides are small proteins that help stimulate new cells to grow and thereby assist the skin cells in healing wounds, stretch marks, and wrinkles. Alpha-hydroxy acids Ingredients such as glycolic, lactic, and citric acids help eliminate dead skin cells, brighten the skin, and make the skin appear lighter and smoother. Tips and tricks for choosing the right anti-aging products Begin with a sunscreen Sun exposure and dehydrated skin are the primary reasons you might experience sun spots, wrinkles, and fine lines.

Atopic dermatitis or eczema is a skin disorder characterized by itchy and inflamed skin. Various environmental factors or allergens are known to cause this condition. Eczema is usually treated through antibiotics and moisturizing creams. However, healthcare experts will also suggest nutritional and lifestyle changes to cope with the symptoms. Keep reading to learn more about nutritional supplements that can help enhance the meal plan and keep eczema symptoms at bay. Whey protein Usually, whey protein is used by athletes, bodybuilders, or people looking to increase their protein intake and gain muscle mass. Protein deficiency can impact a person’s general health in several ways. Eczema is one such resultant complication. The lack of protein in the skin layer during the early stages of growth can make one prone to immunodeficiency diseases like atopic dermatitis. During the first year of birth, the deficiency of filaggrin, a protein that keeps the skin cells together, allows allergens and irritants to enter the skin quickly. This protein deficiency can be supplemented through whey intake. Regular intake of partially hydrolyzed whey protein during the initial year of growth might help prevent eczema. Coconut oil Coconut oil has multiple health benefits and can help manage skin irritation in eczema patients.